Welcome! Yoga is suitable for everyone, at any age and is a safe form of exercise. Whatever your fitness level, flexibility or lack thereof, Yoga Stable is here to support you in reaching better health and wellbeing.
We have Iyengar Yoga classes, Mindfullness courses run from our premises, Pranayama workshops,Yoga of Sound and workshops and retreats. Still Stable offers a range of complementary therapies here at the centre.
Our experienced teachers can help you develop strength, stamina, flexibility and balance and, if you wish, to explore inner peace, clarity and stability; to discover a more centred way of being. We teach active poses to improve your fitness and strengthen your physique while aligning your mind, body and soul. Discover the Benefits of Yoga or see our FAQ.
From Beginners Yoga Classes to Advanced, from Pre-natal yoga and birth preparation to Post-natal yoga classes, from One-to-One sessions and group Workshops to yoga holidays and Retreats, Yoga Stable work from the heart.
Gift Vouchers for classes and workshops are available
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This term all classes have spaces. You can join at any time or drop-in to try.
At Yoga Stable we can offer Studio Hire. We have a versatile studio space which is draped in natural daylight and can be lit brightly. Measuring 25m square, with wooden flooring and under-floor heating, there is an assortment of yoga equipment, including yoga blocks, bricks, belts, bolsters and ropes, in addition we have blankets and chairs. We also have a treatment room for hire, with a hydraulic therapy couch.
The studio has also been used for photography sessions because of its beautiful light as well as sound workshops. It has very good acoustics.
Please contact us to discuss.
Did you know we also sell Gift Vouchers? Give someone special the gift of time for themselves. Choose from our yoga classes, workshops, therapies, herbs and healing.
Yoga Stable and Still Stable Therapies are inclusive. We offer concession rates and operate a sliding scale of fees (depending on circumstances), so that better health and wellbeing are accessible to all. You can read more about this on our Community page.
At Yoga Stable, we take our training very seriously. Only accredited teachers who have undergone comprehensive training are permitted to teach our classes.
Take the time to browse our site and ENJOY!