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Click here to view the January 2010 timetable (Printable PDF). Please note that regular updates can occur.

Enrolment form (Printable PDF)
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News

New class - Beginners 1, Thursdays 7:30 - 8:45

Yoga for Stress - 3 workshops. 24 Jan, 28 Feb, 28 March - Sundays, 10:00am - 12:00noon.

Children's classes - Drama for P3-6. Mondays 3:45 - 5:00 starting 11 Jan.

Early morning practice times now available on Mondays and Thursdays for people already enrolled in classes. See our timetable for information.

Baby Massage courses starting new blocks in Jan and Feb

Baby Signing course starting 13 Jan

HypnoBirthing - 5 week course starting 24 Feb

Please see the timetable (top of the page, downloadable) for full information on all courses/classes.

Baby massage can help stimulate sensory development and improve sleep patterns in your baby,help to relieve gas and colic, plus give you new ways to interact and bond with your baby.

Baby Massage is tailored for 0-1 yearolds. For information about courses for older children, please view the Knotstressed website, www.knotstressed.com

The courses are relaxed, informal and a great way to meet other parents and carers, and to give your baby an opportunity to interact with other children. There are a maximum of 8-10 parents.