One to One Yoga Sessions

One-to-One sessions are available for one hour, with Annamaria, Yoga Stable Director and Liz Ballantyne, our Iyengar Yoga Teacher Trainer.

Annamaria Sacco is available:

Annamaria is the Director of Yoga Stable and holds a Junior Intermediate Level 3 Iyengar Yoga Certificate. Find out more about Annamaria on our Teachers page.

£40 if once per week . Concessions available for low income.

Liz Ballantyne is available by appointment only, please contact us and we will pass your details to Liz.

Liz holds a Junior Intermediate Level 3 Iyengar Yoga Certificate, is a Teacher Assessor for the Iyengar Yoga Association and an Iyengar Teacher Trainer.

Find out more about Liz on our Teachers page.

Price: £40 per session

One-to-One sessions are advisable if you:

One-to-one sessions can provide a tailored program for you, help you to learn a certain group of poses, explore the potential of a few poses or anything you have been unable to address in class.

These sessions are also advisable if you have a chronic health problem as they would give you the opportunity to explore just how much Iyengar yoga could benefit your emotional and physical health as well as give you confidence to enjoy yoga classes, as you will learn how to look after yourself in a general class situation.

Sometimes one session is enough to explore a certain aspect and regular sessions can be arranged, as required.

At Yoga Stable, we take our training very seriously. Only accredited teachers who have undergone comprehensive Iyengar yoga training are permitted to teach our classes or give one-to-one sessions.

Our ethos can be found within the About Us section and if you are struggling financially, please refer to our Community page.