What is hypnotherapy?
Healing by trance has been acknowledged for centuries and has been observed and used - in one form or another - in virtually every culture throughout the world.

Hypnosis (from the Greek 'hypnos', meaning 'sleep') is a state of mind enhanced by (although not exclusisvly) mental and physical relaxation in which our subconscious is able to communicate with our conscious mind. This state of mind may be brought about either by self-hypnosis or with the help of a trained professional, who utilises the state to encourage positive change to occur. The process is referred to as 'Hypnohtrapy'.

Hypnotherapy is a psychological and counselling therapy which attempts to address the client's subconscious mind by using a broad spectrum of techniques. These range from: metaphors and symbolism, story telling, to direct suggestions and analitical techniques for the treatment of emotional, psychological or physical disorders, unwanted habits and undesirable feelings.
Hypnotherapy is considered to be a fairly short-term approach in which beneficial change should become apparant within relativley few sessions.

Manual Lymph Drainage
Manual Lymph Drainage (MLD), first introduced in 1936 by Drs. Emil and Estrid Vodder of Denmark, is today an indispensable part of Physiotherapy.

MLD is a procedure in which the lymphatic circulation is stimulated with slow and careful pumping massage movements of the hand and the thumb. The thin lymph vessels run through the body's tissue like a drainage system, in which the lymphatic fluid is transported via large collective vessels - the lymph nodes and onto the blood stream. MLD attempts to illuminate waste products from connective tissue and to improve the metabolic situation.

Congestive conditions can be cleared up with this technique. This is often the result of postoperative abdominal surgery and surgical treatment of breast cancer. With MLD painful swelling is removed and healing is encouraged.

With MLD we treat all lymph nodes that are accessible to our hands. Thus we treat some of the most important organs of the body's immune system and keep the lymph pathways clear, because lymphoostatsis (blockage of the lymph) can prevent the immunoglobins from reaching the sites where they are needed.

Lymph Drainage is a healthy, natural, painless and absolutely effective method that gives a new basis to life, health and beauty.

Benefits of Manual Lymph Drainage
• Skin:General skin regeneration, Acne, Allergic and Chronic
  Eczema, Burns, Scars, Facial Oedema.
• Obesity, Arteriosclerosis, Cosmetic Surgery scars
• Haematomas, Dislocation, Muscle Rupture, Fractures
• MLD reduces through its direct/indirect analgesic effect
• Migrane, Cronic headaches, Sinus problems, Tinnitus
• Diseases in ear-nose-throat(ENT) region
• Preganancy:Prevention of Leg Oedema, Stretch marks
• Stress and anxiety
• Calms the Nervouse System
• Strengthening of the Immune System

Sessions with Lily G. Datony
Lily is trained and comleted a diploma course in Clinical Hypnotherapy, Past Life Regression and NLP. Her clients are from different backgrounds, from the whole of Scotland and England.
Lily deals with many pregnant women and does Hypnotherapy for Comfortable Childbirth. Also having a background in Music she uses different Hypnotic and NLP techniques for artistic performance enhancement. She has also completed a three year diploma course in Shiatsu and Traditional Chinese Medecine at the London College of Shiatsu and Manual Lymph Drainage from the Dr. Vodder Schule.
For further information download the
Yoga Stable timetable (Printable PDF).