Workshops

Yoga Stable hosts a range of workshops held frequently throughout the year.

Mother, Baby and Partner Clinic

Starting February 2018

A new Cranio-sacral therapy clinic for mums to be and their partners, and new mums and their partners and babies.

The clinic will start in February with Di Letts and Annamaria Sacco.

Enquiries / bookings at: Annamaria@bodysymphonies.co.uk.

 

Monthly Women Classes

david meloni

Facilitator: Annamaria Sacco

Over the course of these classes, we will look at asanas and pranayama for the phases of our menstrual cycle, poses to help us embrace menoupase, asanas recommend for breast care.

The main threads will come from years of practice and personal experience, filtered through the light of:


  • Yoga, a Gem for Women by the late Geeta S. Iyengar;

  • The Woman’s Yoga Book, by Bobby Clennell;

  • Yoga for Breast Care, by Bobby Clennell;

  • The Compendium of Iyengar Yoga Practices-based on the work of B.K.S. Iyengar and Geeta S. Iyengar by Marlene Mawhinney


The class number is limited to 10 people and early booking is advisable.

Times: 10am - 12pm
Dates:

  • 25th May
  • 22nd June

Cost:£15 per class.

Must be booked in advance